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WHAT'S FX BOXING?

Our expertly curated classes combine mental focus, cardio burn and muscle strength to deliver results that will transform your life.

 

Forever.

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FUNCTIONAL FITNESS

I

We prepare your body for real-life movements and activities. Functionality simulates and expands on common movements that are used in everyday life. The balance, strength and hand-eye coordination you develop have applications far beyond the ring.

 

Our classes increase focus, strength, body composition and mental stimulation, making it easier to maintain functional fitness in daily life.

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ZERO TO LOW CONTACT

III

At FX BOXING there's no getting into a ring or taking any punches (unless you want to), so there's no risk of head trauma or serious injury.

 

Our classes are fun, dynamic, high energy and adapt movements from the sport into a variety of curated classes.

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SYSTEMISED TRAINING

II

Our boxing system combines elements of mental function, high intensity interval training, circuits and boxing workouts across multiple programs.

 

An organised, structured & systemised approach to these programs ensures we can deliver results that pack a punch.

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COMMUNITY CREATION

IV

More than training, FX BOXING is a community of like-minded people, all wanting to empower their minds, strengthen their bodies and transform their lives.

 

Ego is left at the door, while courage, discipline, endurance, respect and fairness are invited in and encouraged as part of the FX team spirit.

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